Weigh In record (no journal entry) for 08 April 2014
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176.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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630 kcal
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Fat: 9.00g | Prot: 52.00g | Carb: 91.00g.
Lunch: Subway 12" Roast Beef. more...
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losing 0.6 lb a week
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Kbailey1973's weight history
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