Weigh In record (no journal entry) for 08 April 2014
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117.5 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1074 kcal
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Fat: 37.07g | Prot: 69.22g | Carb: 122.19g.
Breakfast: Caffè Macchiato, Caffè Macchiato. Lunch: Mele Golden Delicious, Patate (Buccia, Salate, Bollite), Zucca Cotta, Roast Beef. Dinner: Pizza ai Peperoni (36 cm), Zucca Cotta. Snacks/Other: Coop Ghiacciolo Assortito. more...
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losing 10.8 lb a week
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