tr3vi28's Journal, 25 April 2021

happy Sunday
breakfast
organic oatmeal
unsweetend almond milk
cinnamon
ezquiel low sodium bread
2 organic eggs
american cheese
olive oil butter
oven roasted turkey
coffee with sf vanilla creamer
lots of protein

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1905 kcal

Fat: 76.27g | Prot: 79.22g | Carb: 226.91g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Market Pantry American Cheese Singles, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, McCormick Ground Cinnamon, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Eggland's Best Organic Grade A Brown Eggs, PAM Butter Cooking Spray, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Smart Balance Margarine, Coffee (Brewed From Grounds). Dinner: Beef Stew, Puerto Rican Style White Rice (Arroz Blanco), Tyson Foods Air Fried Chicken Breast Strips, Birds Eye California Blend, Tyson Foods Honey Battered Breast Tenders, Goya Pink Beans Low Sodium. Snacks/Other: Ocean Spray Diet Cranberry Juice, Ocean Spray Diet Cranberry Juice, PopCorners Popped Corn Chips - Sea Salt, Garden of Eatin' Yellow Corn Tortilla Chips, PopCorners Popped Corn Chips - Sea Salt, Garden of Eatin' Yellow Corn Tortilla Chips. more...

1706 kcal

Activities & Exercise: Standing - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...