Weigh In record (no journal entry) for 08 April 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2014:
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1887 kcal
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Fat: 60.58g | Prot: 63.32g | Carb: 282.54g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, 2% Fat Milk, Strawberries. Lunch: Kroger 100% Whole Wheat Bread (34g), Chicken Breast, Lettuce. Dinner: Parmesan Cheese (Shredded), Sunny Select Classic Caesar Croutons, Lettuce, Hellmann's Creamy Caesar Dressing, Coca-Cola Coca-Cola Classic (20 oz), Wendy's French Fries (Small). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Trader Joe's Ruby Red Grapefruit, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 0.6 lb a week
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