aromans's Journal, 05 March 2009

These challenges are very motivating and I just want to thank everyone for being a part of it and motivating me!

Diet Calendar Entries for 05 March 2009:
774 kcal Fat: 59.05g | Prot: 44.34g | Carb: 10.17g.   Breakfast: string cheese sargento, coffee, half & half. Lunch: Grapefruit Seltzer, kraft light dressing italian, shredded sharp cheddar sargento, lettuce, string cheese sargento. Dinner: diet coke, bleu cheese dressing, ground beef. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
2221 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

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