FOUR WEEKS NO SODA!!! YAY ME :)
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167.2 lb
Lost so far: 12.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1198 kcal
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Fat: 38.93g | Prot: 46.88g | Carb: 163.12g.
Breakfast: General Mills Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Kraft Velveeta Cheese Slices, Land O' Frost Premium Brown Sugar Ham, Sunbeam Texas Giant. Dinner: Colonial Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings, Austin Cheese Crackers with Peanut Butter (39g), Great Value Cashew Halves and Pieces, Yoplait Light Fat Free Yogurt - Harvest Peach, Crystal Light Energy Citrus Flavor. more...
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losing 2.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I can't drink soda now that it has been so long. it makes me bloated and for some reason I can't burp either
07 Apr 14 by member: cyd69
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07 Apr 14 by member: mommadonna67
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