Weigh In record (no journal entry) for 23 April 2021
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201.6 lb
Lost so far: 4.5 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1275 kcal
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Fat: 41.08g | Prot: 61.47g | Carb: 175.52g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Quaker Quick Oats, Bigelow Tea Decaffeinated Green Tea, Wyman's Fresh Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Quaker Quakes Rice Snacks - Caramel Corn, Little Debbie Oatmeal Creme Pies. Dinner: Ground Turkey (Cooked) , Kraft Shredded Colby & Monterey Jack Cheese, Great Value Bottled Water (Bottle), Golden Flake Tortiyahs!. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 1.4 lb a week
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oceanladyjulia's weight history
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