Weigh In record (no journal entry) for 23 April 2021
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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675 kcal
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Fat: 31.93g | Prot: 32.12g | Carb: 68.16g.
Breakfast: Apples . Lunch: Taco Bell Soft Taco - Beef, Taco Bell Chalupa Supreme - Chicken. Snacks/Other: Venison/Deer Jerky. more...
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losing 2.8 lb a week
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amundsoni's weight history
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