rthunder032's Journal, 06 April 2014

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Weigh In record (no journal entry) for 06 April 2014

154.2 lb Lost so far: 4.8 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:

1050 kcal

Fat: 35.00g | Prot: 35.00g | Carb: 147.00g. Breakfast: Starbucks White Chocolate Mocha (Venti). Dinner: Taco Bell Crunchwrap Supreme. more...

2776 kcal

Activities & Exercise: Standing - 7 hours, Sitting - 4 hours, Housework - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...

losing 0.7 lb a week

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rthunder032's Journal, 06 April 2014

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