I guess I lost 2 pounds in 1 day because I was so busy that I only ate about 900 cal's yesterday. I'm not going to get excited about any weigh lose till I hit the 130's
|
144.8 lb
Lost so far: 26.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2011:
|
1499 kcal
|
Fat: 91.64g | Prot: 108.75g | Carb: 55.23g.
Breakfast: Deli Deluxe American Cheese, everyday turkey bacon, eggs, healthy life. Lunch: baked chicken thigh, shredded cheese, green leaf lettuce, cauliflower, jalapenos, kroger light creamy ranch dressing. Dinner: green leaf lettuce, kroger light creamy ranch, tomatoe, brocolli, Meat Loaf. Snacks/Other: sugar free Popsicle:. more...
|
|
2085 kcal
|
Activities & Exercise:
Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, stationary bike - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talelia's weight history
|