Weigh In record (no journal entry) for 20 April 2021
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182.0 lb
Lost so far: 0.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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1538 kcal
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Fat: 67.66g | Prot: 93.67g | Carb: 161.13g.
Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Great Value Honey Granola Cereal. Lunch: Fritos Flavor Twists Honey BBQ (Package), Carb Balance Spinach Herb Tortilla Wrap, Chipotle Mayonnaise, Deli Turkey or Chicken Breast Meat, Colby Jack Cheese, Trader Joe's Baby Carrots . Dinner: Pork Loin (Tenderloin) , Safeway Red Baby Potatoes, Cooked Carrots. Snacks/Other: Granny Smith Apples. more...
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2023 kcal
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Activities & Exercise:
Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...
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gaining 5.6 lb a week
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 Comments
20 Apr 21 by member: jenny3781
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I’m trying. It’s been a rough week.
20 Apr 21 by member: Rig4dive
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