Megan Burton's Journal, 04 April 2014

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Weigh In record (no journal entry) for 04 April 2014

163.4 lb Lost so far: 6.4 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:

553 kcal

Fat: 14.59g | Prot: 30.34g | Carb: 74.83g. Breakfast: Fruit Yogurt (Lowfat, 11g Protein Per 8oz), Egg, Albany Brown Bread, Coffee with Milk. more...

2116 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 4/mph - 1 hour. more...

losing 4.6 lb a week

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Megan Burton's Journal, 04 April 2014

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