Weigh In record (no journal entry) for 18 April 2021
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131.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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414 kcal
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Fat: 6.49g | Prot: 27.73g | Carb: 61.81g.
Breakfast: Sweet Red Peppers , Coffee with Milk, Spinach , Cooked Egg White. Lunch: Progresso Chicken & Wild Rice Soup. Dinner: Broccoli , Progresso Chicken & Wild Rice Soup. Snacks/Other: Ritz Crackers - Fresh Stack, Apples . more...
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losing 3.9 lb a week
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Comments
Have a great and beautiful day Diana!🌸
18 Apr 21 by member: Shrewdness
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Shrew, thank u! I will post later on how I lost 3+ lbs while on vaca...💜
18 Apr 21 by member: Diana 1234
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18 Apr 21 by member: Nancy7400
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18 Apr 21 by member: br_e_co
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ow - lost weight on your trip...fantastic
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19 Apr 21 by member: acomandr
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19 Apr 21 by member: SB 428
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Diana 1234's weight history
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