angelafaith42's Journal, 16 April 2021

273.6 lb Lost so far: 19.4 lb.    Still to go: 109.6 lb.    Diet followed reasonably well.

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2071 kcal

Fat: 111.90g | Prot: 78.19g | Carb: 178.61g.   Breakfast: Mushroom Egg Bites, Pepperidge Farm Jewish Rye Bread - Seedless, Marmite Yeast Extract, Butter . Second Breakfast: Macadamia Chia Seed Pudding, Lemoncello Chocolate Almonds, Jif Creamy Peanut Butter, Cinnamon . Lunch: Cuban Sandwich with Spread (Sandwich Cubano), Cafe Zupas Bread, Cafe Zupas Chocolate Dipped Strawberry, Cafe Zupas Wisconsin Cauliflower Soup, Laughing Cow Original Creamy Swiss Cheese. Afternoon Tea: Skinny Pop Popcorn, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Clementines , Chicken salad, California Goldminer Sourdough Square. more...

1928 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Weight Training (moderate) - 15 minutes, Apple Health - 23 hours and 10 minutes. more...