TxDesert's Journal, 17 April 2021

I’ve lost the weight but sooo much lose skin! My waist looks like I have a WWE belt around it. Time to workout and build the muscle mass.

Diet Calendar Entries for 17 April 2021:
1554 kcal Fat: 38.07g | Prot: 68.41g | Carb: 235.88g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Dried Prune, Mud / Wtr Keto Coffee Substitute, Laird Superfood Superfood Creamer Original, Kirkland Signature Greek Yogurt. Lunch: Long Rice Noodles (Fat Not Added in Cooking). Dinner: Don Pancho Cilantro Lime Crema, Kirkland Signature Chicken Bakes. Snacks/Other: Humm Mango Passionfruit Kombucha, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
3215 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
good job 
18 Apr 21 by member: mountainman2
Thank you! Just read your bio. We just sold 22 acres of land in East TN. Regretting it but that land was just sitting there. Sold it to a family going Off-Grid. 
18 Apr 21 by member: TxDesert

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