Weigh In record (no journal entry) for 17 April 2021
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190.0 lb
Lost so far: 16.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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312 kcal
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Fat: 23.00g | Prot: 21.00g | Carb: 7.50g.
Breakfast: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Real Appeal Crustless Spinach Quiche, International Delight Sugar Free French Vanilla Coffee Creamer. more...
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losing 0.2 lb a week
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Mammylam's weight history
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