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I know my heart just isn't in this anymore. I should stop now. I'm going to ease down to get my calorie intake just about right over the next couple of weeks. I've done more and better than I ever thought possible. Thank you for your support.
Diet Calendar Entries for 03 March 2009:
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2386 kcal
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Fat: 15.12g | Prot: 71.99g | Carb: 273.25g.
Breakfast: apple, muller light. Lunch: Tuna Wrap. Dinner: Tomato Juice (Without Salt Added, Canned), chilli, onion. Snacks/Other: heineken, chocolate digestive. more...
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2333 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 6 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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