Weigh In record (no journal entry) for 02 April 2014
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183.4 lb
Lost so far: 34.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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527 kcal
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Fat: 10.20g | Prot: 30.10g | Carb: 71.90g.
Breakfast: Jungle Oatso Easy Original. Lunch: Tuna Piece with Oven Dried Tomato and Herb Dressing, Whole Wheat Bread. Dinner: Green Beans. more...
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losing 6.2 lb a week
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