|
1 pm
4 pm 83.6
7pm after snack 83.95
3 am 84.35
|
185.0 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2021:
|
541 kcal
|
Fat: 21.52g | Prot: 19.16g | Carb: 69.96g.
Dinner: Dal, Murukku, Dal, Tea with Milk and Sugar. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honey2016's weight history
|