Weigh In record (no journal entry) for 01 February 2011
|
275.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
884 kcal
|
Fat: 14.94g | Prot: 18.20g | Carb: 167.08g.
Breakfast: Lo-carb Monster Energy, Special K Cereal Bars - Strawberry. Lunch: Crab Wontons, White Rice, General Tso's Chicken. Snacks/Other: extra gum. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
damightyzug's weight history
|