Leo-80's Journal, 14 April 2021


Diet Calendar Entries for 14 April 2021:
1537 kcal Fat: 37.79g | Prot: 156.33g | Carb: 142.99g.   Breakfast: Kokt Ägg, North Nutrition Whey Protein, Dansukker Rörsocker Bit, Eldorado Rökt Skinka, ICA Vetekaka. Lunch: Stekt Potatis, Gurka (med Skal), Röda Tomater, Morötter, Lövbiff, Nybergs Deli Fläskytterfile. Dinner: Plommon, Jordgubbar, Apelsiner, Eldorado Kvarg Naturell. Snacks/Other: Dansukker Rörsocker Bit, Scitec Nutrition Whey Protein Professional. more...
2146 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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