isohume's Journal, 13 April 2021

!.0 Miles run/walk (12:36)

Diet Calendar Entries for 13 April 2021:
1245 kcal Fat: 59.48g | Prot: 76.96g | Carb: 107.19g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Olive Oil, Egg, Sour Dough Bread. Lunch: Mozzarella Cheese, Newman's Own Balsamic Vinaigrette Dressing, Swiss Cheese, Hummus, Toufayan Bakeries Savory Spinach Wrap. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Fiber One 70 Calories Brownie, Hershey's Milk Chocolate Bar (Snack Size). more...
1923 kcal Activities & Exercise: Drumming - 40 minutes, Circuit training - 40 minutes, Running - 6/mph - 7 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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