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I recently lost 40lbs... and I have slowly gained back 15 of the 40 and it needs to stop! I am not going to purchase new clothes... I am an emotional stress eater and there is no shortage in that currently in my life. I need to get back to eating good foods and, losing weight.
Diet Calendar Entry for 31 January 2011:
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2127 kcal
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Fat: 88.56g | Prot: 92.27g | Carb: 250.42g.
Breakfast: Dietz and Watson BBQ Chicken, provolone cheese, hawaiian bread. Lunch: banana, diet coke, blueberry muffin. Dinner: diet pepsi, smart water, beef stew. Snacks/Other: green olive, olive oil, cheese filled pasta salad, peanut butter cup. more...
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