|
Diet Calendar Entry for 10 April 2021:
|
2446 kcal
|
Fat: 91.06g | Prot: 186.16g | Carb: 215.10g.
Breakfast: Arla Mellanmjölk 1,5%, North Nutrition Whey Protein, Banan, Dansukker Rörsocker Bit, ICA Olivolja Extra Virgin, Stekt Ägg utan Fett, Norske Skalade Räkor Räkor. Lunch: Stekt Potatis, ICA Olivolja Extra Virgin, Sallad, Alkaizhwan Tahina, Eldorado Kvarg Naturell, Stinas Kycklingpanna. Dinner: Arla Laktosfri Mjölk, Frebaco Frukt och Bär Müsli, ICA Keso Mini, Nektariner. Snacks/Other: Apelsiner, Dansukker Rörsocker Bit, Scitec Nutrition 100% Whey Protein Professional. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leo-80's weight history
|