strong_and_healthy's Journal, 09 April 2021

Delete! Delete! I chopped out facebook when I realised people I didnt know but were friends of friends were checking me out. Not a good feeling! Life is so much easier without being showcased. FatSecret is my only (anonymous!) internet connection. I feel fine! 

Thank you! I am gonna delete! 

This is the only social media I do. Everyone is pretty honest, upfront and understanding. You get the odd one or two that need educating but otherwise, this is a good place to be! 

1) people mostly post good photos of themselves, you don't see a proper representation of the population, 2) filters to sculpt bodies. 

Thank you all for your support) I deleted, now I have more free time and free space in my mind too 

I say delete them, you cannot compare yourself to other people, you don't know there story... Maybe they have problems that they are not sharing eg eating disorders, addictions..... Be true to yourself, learn to love yourself and how your body reacts to all the things we throw at it..... When you learn to love and appreciate yourself, then you will this war!!! From now on look at yourself and appreciate yourself..... You are amazing and beautiful when you think about it x 

Do not worry about what others say or do, you are beautiful and we all have our place in this beautiful world. Stay strong and stay safe. 

Thank you very much for all words) 

was only ever on FB...deleted my profile years ago..a very freeing experience  

Thank you) it helped me realize that I am not only one to whom social media affects negatively 

Great comments. FS has come a long way. 

Thin is over rated go for fit and healthy 

I agree with you, thank you)