Weigh In record (no journal entry) for 09 April 2021
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185.2 lb
Lost so far: 10.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1995 kcal
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Fat: 89.17g | Prot: 77.04g | Carb: 55.43g.
Breakfast: Farm Fresh Hard Boiled Eggs, Sargento String Cheese Mozzarella Cheese Snacks, Regular Coffee, Splenda No Calorie Sweetener Packets, Trader Joe's Half & Half. Lunch: Pickles, Jimmy John's #17 Ultimate Porker Unwich. Dinner: 365 Cranberry & Nut Trail Mix, Prego Pizza Sauce (Pizzeria Style), Pineapple , Kroger Fancy Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices. Snacks/Other: Coca-Cola Diet Coke, Whiskey, Anheuser-Busch Busch Light. more...
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gaining 0.4 lb a week
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