Weigh In record (no journal entry) for 26 March 2014
|
191.0 lb
Lost so far: 4.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2014:
|
404 kcal
|
Fat: 13.55g | Prot: 18.72g | Carb: 52.98g.
Breakfast: Breakfast Burrito. Dinner: Tuna. Snacks/Other: Quaker Oatmeal to Go Bar - Apples & Cinnamon. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saitaka's weight history
|