| April 2014 |
| Wed 2nd: |
-
|
-
|
|
2402*
|
-
|
| March 2014 |
| Wed 26th: |
404 *
|
19%
|
fat: 13.55g |
| |
protein: 18.72g |
| |
carbs: 52.98g |
|
-
|
-
|
| Mon 24th: |
734 *
|
35%
|
fat: 21.91g |
| |
protein: 65.02g |
| |
carbs: 71.53g |
|
2214*
|
 1480
|
| Sun 23rd: |
1157
|
55%
|
fat: 26.07g |
| |
protein: 50.71g |
| |
carbs: 171.54g |
|
-
|
-
|
| Sat 22nd: |
1696 *
|
81%
|
fat: 58.18g |
| |
protein: 102.87g |
| |
carbs: 189.47g |
|
-
|
-
|
| Wed 19th: |
800 *
|
38%
|
fat: 51.00g |
| |
protein: 47.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 14th: |
184 *
|
9%
|
fat: 5.40g |
| |
protein: 6.03g |
| |
carbs: 27.71g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
445 *
|
21%
|
fat: 17.96g |
| |
protein: 14.28g |
| |
carbs: 52.87g |
|
-
|
-
|
| Sun 5th: |
749 *
|
36%
|
fat: 24.11g |
| |
protein: 18.20g |
| |
carbs: 113.92g |
|
-
|
-
|
| Sat 4th: |
1329 *
|
63%
|
fat: 53.52g |
| |
protein: 56.63g |
| |
carbs: 157.60g |
|
-
|
-
|
| Fri 3rd: |
447 *
|
21%
|
fat: 21.66g |
| |
protein: 20.14g |
| |
carbs: 44.91g |
|
2191*
|
1744
|
| Thu 2nd: |
454 *
|
22%
|
fat: 14.76g |
| |
protein: 18.11g |
| |
carbs: 61.12g |
|
-
|
-
|
| Wed 1st: |
1237 *
|
59%
|
fat: 17.70g |
| |
protein: 42.63g |
| |
carbs: 233.66g |
|
2247*
|
1010
|
| December 2013 |
| Tue 31st: |
964 *
|
46%
|
fat: 18.74g |
| |
protein: 69.09g |
| |
carbs: 132.41g |
|
-
|
-
|
| Mon 30th: |
2011 *
|
96%
|
fat: 106.89g |
| |
protein: 86.95g |
| |
carbs: 178.55g |
|
-
|
-
|
| Sun 29th: |
1445 *
|
69%
|
fat: 54.12g |
| |
protein: 33.89g |
| |
carbs: 209.84g |
|
-
|
-
|
| Sat 28th: |
1396 *
|
66%
|
fat: 74.40g |
| |
protein: 54.89g |
| |
carbs: 132.26g |
|
-
|
-
|
| Fri 27th: |
600 *
|
29%
|
fat: 24.75g |
| |
protein: 13.39g |
| |
carbs: 84.82g |
|
2086*
|
1486
|
| July 2013 |
| Sat 20th: |
-
|
-
|
|
2476*
|
-
|
