Per 100g the keto ice cream is now 30g fat, 2.7g cho, 10g pro.
Replaced all the Splenda with Isopure zero-carb protein powder, pure sucralose powder, and some glycerine for texture.
Diet Calendar Entry for 26 March 2014:
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1467 kcal
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Fat: 131.37g | Prot: 64.86g | Carb: 19.98g.
Breakfast: Stop & Shop Sweet Italian Sausage, Egg, Avocados. Lunch: Ice Cream 2, Ice Cream 2. Dinner: Stop & Shop Medium Cheddar Cheese Slices, Trident Seafoods Rubinstein's Red Salmon, Hellmann's Real Mayonnaise, Kale, Swiss Chard, Extra Virgin Olive Oil. Snacks/Other: Vlasic Stackers Kosher Dill. more...
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