monkygirl's Journal, 26 March 2014

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Weigh In record (no journal entry) for 26 March 2014

149.4 lb Lost so far: 0.6 lb. Still to go: 21.4 lb. Diet followed 100%.

Diet Calendar Entries for 26 March 2014:

539 kcal

Fat: 12.08g | Prot: 52.41g | Carb: 61.32g. Lunch: Gala Apples, Tilapia (Fish), Asparagus. Dinner: Chicken Breast, Cucumber (Peeled), Pink Lady Apples, Grissini Traditional Breadsticks. more...

2142 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 23.8 lb a week

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monkygirl's Journal, 26 March 2014

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