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excited to be eating on plan today. Had a yoplait triple smoothie for breakfast. Lite for snack. Already drank 2 waters and not hungry!!! Yay!!!!!
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174.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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1251 kcal
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Fat: 29.74g | Prot: 78.36g | Carb: 176.06g.
Lunch: Side House Salad, Grilled Chicken Breast (Create Your Own Combo). Dinner: Meat Loaf with Barbeque Sauce. Snacks/Other: Chocolate Crunch Bar, Gala Apples, Double Chocolate. more...
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gaining 2.8 lb a week
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 Comments
Congrats! Sounds like you're making great choices! I know you're really proud of your healthy lifestyle change.
30 Jan 11 by member: kingdomcitizen
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