Date started: 03 Sep 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 173.0 lb
13 May 12	163.0 lb	Reasonably Well
02 Feb 12	183.0 lb	Reasonably Well
14 Sep 11	174.4 lb	Reasonably Well
09 Sep 11	177.4 lb	Reasonably Well
18 Aug 11	180.2 lb	Reasonably Well
17 Aug 11	181.2 lb	Reasonably Well
15 Aug 11	179.8 lb	Reasonably Well
14 Aug 11	179.4 lb	Reasonably Well
13 Aug 11	180.6 lb	Reasonably Well
12 Aug 11	184.8 lb	Reasonably Well
02 Aug 11	179.2 lb	Reasonably Well
07 Jul 11	174.2 lb	Reasonably Well
06 Jul 11	174.8 lb	Reasonably Well
05 Jul 11	174.6 lb	Reasonably Well
03 Jul 11	176.0 lb	Reasonably Well
18 Jun 11	178.2 lb	Reasonably Well
10 Apr 11	175.2 lb	Reasonably Well
30 Mar 11	174.4 lb	Reasonably Well
10 Feb 11	176.2 lb	Reasonably Well
01 Feb 11	172.8 lb	Reasonably Well
31 Jan 11	173.4 lb	Reasonably Well
30 Jan 11	174.4 lb	Reasonably Well
29 Jan 11	174.0 lb	Reasonably Well
23 Jan 11	176.0 lb	Reasonably Well
26 Sep 10	163.4 lb	Reasonably Well
13 Sep 10	169.8 lb	Reasonably Well
10 Sep 10	171.0 lb	Reasonably Well
08 Sep 10	172.0 lb	Reasonably Well
03 Sep 10	173.0 lb	Not Applicable

Date started: 14 Jan 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 154.0 lb
21 May 10	168.0 lb	Reasonably Well
06 May 10	169.6 lb	Reasonably Well
29 Apr 10	172.0 lb	Poorly
27 Jul 09	162.0 lb	Reasonably Well
23 Jul 09	164.6 lb	Poorly
15 Jul 09	162.4 lb	Reasonably Well
14 Jul 09	165.0 lb	Poorly
06 Jul 09	160.4 lb	100%
29 May 09	156.0 lb	Reasonably Well
21 May 09	150.0 lb	Reasonably Well
23 Apr 09	150.0 lb	Reasonably Well
07 Apr 09	155.0 lb	Poorly
10 Mar 09	148.0 lb	Reasonably Well
24 Feb 09	148.0 lb	Reasonably Well
25 Jan 09	150.0 lb	Reasonably Well
12 Jan 09	154.0 lb	Reasonably Well
05 Jan 09	155.0 lb	Poorly
24 Dec 08	153.0 lb	Reasonably Well
21 Dec 08	154.0 lb	Reasonably Well
12 Dec 08	155.0 lb	Reasonably Well
08 Dec 08	158.0 lb	Reasonably Well
03 Dec 08	161.0 lb	Poorly
01 Dec 08	153.0 lb	Poorly
23 Jun 08	148.0 lb	Reasonably Well
29 May 08	148.0 lb	Reasonably Well
09 May 08	151.0 lb	Reasonably Well
01 May 08	149.0 lb	Reasonably Well
17 Apr 08	149.0 lb	Reasonably Well
25 Mar 08	150.0 lb	Reasonably Well
11 Mar 08	151.0 lb	Reasonably Well
05 Mar 08	153.0 lb	Poorly
23 Feb 08	151.0 lb	Reasonably Well
06 Feb 08	152.0 lb	Reasonably Well
30 Jan 08	153.0 lb	Reasonably Well
18 Jan 08	153.0 lb	Reasonably Well
14 Jan 08	154.0 lb	Reasonably Well