Weigh In record (no journal entry) for 06 April 2021
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210.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1223 kcal
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Fat: 55.50g | Prot: 108.46g | Carb: 68.41g.
Breakfast: Crumb or Quick-Bread Type Coffee Cake. Lunch: Madame Edamame Edamame, Sweet Potato, Prime Rib. Snacks/Other: Sprouts Farmers Market Vegan Protein, Kirkland Signature Frozen Organic Strawberries, Vital Proteins Collagen Peptides, Ginger, Turmeric (Ground). more...
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gaining 3.5 lb a week
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