Weigh In record (no journal entry) for 06 April 2021
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276.8 lb
Lost so far: 16.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1852 kcal
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Fat: 99.62g | Prot: 73.41g | Carb: 165.65g.
Breakfast: Cocoa Powder (Unsweetened) , Frigo Natural String Cheese Part Skim, Butter , Marmite Yeast Extract, Pepperidge Farm Jewish Rye Bread - Seeded, Macadamia Chia Seed Pudding. Lunch: Tasty Bite Madras Lentils, Sour Cream, Frigo Cheese Heads Original String Cheese. Afternoon Tea: Skinny Pop Popcorn, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza, Mustard, Primal Kitchen Organic Unsweetened Ketchup, Foster Farms Jumbo Corn Dog. more...
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losing 5.6 lb a week
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