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Walked 1 mile at 2.5 on the treadmill for 30min
Diet Calendar Entries for 29 January 2011:
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1375 kcal
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Fat: 37.37g | Prot: 74.01g | Carb: 184.06g.
Breakfast: salsa, onion, flour tortilla, eggs. Lunch: del monte meat sauce, Heartland Whole Wh Rotini. Dinner: great value spinach, Sliced Beets, Mayonnaise with Extra Virgin Olive Oil, starkist chunk light tuna. more...
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3479 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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