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Bobby B
Journal
29 Jan 11
Bobby B's Journal, 29 January 2011
Bobby B's Profile
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Weigh In record (no journal entry) for 29 January 2011
207.0 lb
Lost so far:
56.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2011:
820 kcal
Fat: 30.00g | Prot: 41.00g | Carb: 99.00g.
Lunch:
ihop spinach mushroom and swiss omelette, ihop buttermilk pancake.
more...
3263 kcal
Activities & Exercise:
Music playing - 2 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
losing 1.0 lb a week
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Bobby B's weight history
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