I was expecting a bounce. When I lose a lot of weight, it usually comes back up. Of course, I did weigh myself about 4 hours later after eating a full breakfast.
I think today was the first time I actually got the protien/fat ratio right
Diet Calendar Entries for 29 January 2011:
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1413 kcal
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Fat: 89.43g | Prot: 115.27g | Carb: 38.62g.
Breakfast: cheddar cheese, eggs, bacon, Sugar Twin , decaf coffee, 18% cream. Lunch: bacon. Dinner: Unsweetened Frozen Raspberries, Cauliflower (Frozen), Pork Chop. more...
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2229 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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