FOUR WEEKS UNTIL EASTER: Time for some updates on my own personal Easter goal. Due to my recent waffling, I have only lost 4 of the 12 pounds. Yikes! I honestly didn't realize just how poorly I was doing :(
That means that I will have to lose 8 pounds in only 4 weeks. Hey folks, this is doable and I am going for it!
Anyone else want to share? Please see comments below:
Diet Calendar Entry for 23 March 2014:
|
1757 kcal
|
Fat: 88.47g | Prot: 90.54g | Carb: 137.94g.
Breakfast: Hormel Natural Choice Original Uncured Bacon, Publix Shredded Sharp Cheddar Cheese, Sweet Onions, Coffee, Egg, Butter. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Pork Chop. Dinner: Beef and Pork Meatballs. Snacks/Other: Bananas, Soft Peanut Butter Granola Bars, Nature Valley Chewy Granola Bars - Strawberry Yogurt, Nature Valley Chewy Granola Bars - Vanilla Yogurt. more...
|
|
Comments
I really haven't started trying it yet on myself. Dang allergies and then this crud put a crimp in my plans.
23 Mar 14 by member: wholefoodnut
|
Yes, you can & I'm here to cheer you as you Hippity, hoppity on your weigh.... Weight loss! Xoxox
23 Mar 14 by member: Ruhu
|
I have also seen the scale stuck but I don't care.I can see and feel my body changing for the better.I track my food like the challenge says and started going to the gym 5 times a week.Love it! Don't think I will drop 12 lbs. but its okay. Good things come to those who get off their arse and go get them!
23 Mar 14 by member: rockytu
|
I'm also marking my calendar with the days I stick to LCHF... meaning no grains at all. I almost grabbed a buffalo bite off my hubby's plate yesterday... I'm so glad I didn't. The calendar is starting to show a lot of green marks on it. 2.15 lbs isn't that much.....
23 Mar 14 by member: dboza
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|