Weigh In record (no journal entry) for 29 January 2011
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163.8 lb
Lost so far: 5.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1251 kcal
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Fat: 43.04g | Prot: 47.68g | Carb: 168.48g.
Breakfast: Butter Land OLakes, Original Pancake. Lunch: Chicken Breast Strips, Cracker Barrel Marble Cheese, Whole Wheat Pita Bread. Snacks/Other: Red Velvet Cupcake. more...
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gaining 0.9 lb a week
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keepingthefaith's weight history
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