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imjinc2k
Journal
22 Mar 14
imjinc2k's Journal, 22 March 2014
imjinc2k's Profile
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Weigh In record (no journal entry) for 22 March 2014
224.2 lb
Lost so far:
31.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2014:
845 kcal
Fat: 66.46g | Prot: 50.88g | Carb: 13.04g.
Breakfast:
Gold Emblem (CVS) Almonds, Smithfield Naturally Hickory Smoked Bacon, Stop & Shop Sweet Italian Sausage, Egg.
more...
2477 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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