onetonedmom's Journal, 21 March 2014

Well tomorrow is weigh/cheat day and mother nature is here, I know I said last week that I was not looking forward to weighing myself but this week I am even more so not wanting to step on my scale... I know it is just bloating and water but to see the number go up is never a good feeling. I know I will get over what the number will read, but I am just so anxious to get out of the 160s and hopefully leave them behind for good!

Diet Calendar Entries for 21 March 2014:
1254 kcal Fat: 41.67g | Prot: 80.14g | Carb: 154.08g.   Breakfast: Egg White, Jimmy Dean Turkey Sausage Patty, Water, Tostitos All Natural Chunky Salsa (Hot), Zucchini. Lunch: Sara Lee Honey Wheat Bread, pop chips Mediterranean herb veggie chips, Chi-Chi's Thick & Chunky Salsa (Mild), Hillshire Farm Ultra Thin Mesquite Turkey. Dinner: Eating Right Peeled Baby-cut Carrots, Libby's Corned Beef, Uncle Ben's Whole Grain White Long Grain Rice. Snacks/Other: Quest Chocolate Chip Cookie Dough, Jif Natural Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Banana, Snyders Honey Mustard & Onion Nibblers (Snyder's of Hanover). more...
1956 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
Good luck, I was just there a couple weeks ago <3 
21 Mar 14 by member: FitOKay

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



onetonedmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.