mcheikh17's Journal, 30 March 2021


Diet Calendar Entries for 30 March 2021:
1845 kcal Fat: 68.48g | Prot: 62.75g | Carb: 236.13g.   Breakfast: Water. Lunch: Water. Dinner: Great Value Romaine Lettuce, Red Onions, Trader Joe's Shredded Carrots, Stonefire Grill Ranch Dressing, Domino's Pizza Regular Crust Cheese and Tomato Pizza, Chicken Pizza. Snacks/Other: Oreo Premium Ice Cream Cake, Trader Joe's Raw Almonds, Nature Made Adult Gummies Multi Vitamin, Align Dualbiotic, Trader Joe's Pitted Prunes. more...
2126 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Yum 
31 Mar 21 by member: ocean_girl
Boy you have got this program besides your plates are just fantastic it's a joy to be on a diet when things are pretty I think 
16 Apr 21 by member: ridemariel
Lol thanks. The biggest thing is just not sweating the small stuff. I just eat less of each thing than I used to. I also like food, and cooking. 
16 Apr 21 by member: mcheikh17
Intelligent way to do things. I personally this it’s a great way🙏🙏🙏❤️❤️❤️ 
17 Apr 21 by member: ocean_girl

     
 

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