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:)
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238.4 lb
Lost so far: 11.6 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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1351 kcal
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Fat: 51.70g | Prot: 52.64g | Carb: 181.76g.
Breakfast: nutrisystem cluster crunch cereal, Oranges . Lunch: lettuce, grilled chicken, parmesan. Dinner: orange, home pride wheat bread, nutrisystem chicken salad. Snacks/Other: Butter Pecan Ice Cream, Chocolate Cake (Without Frosting), Chocolate Chip Cookie. more...
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3469 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Driving - 15 minutes, Standing - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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losing 8.4 lb a week
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