Weigh In record (no journal entry) for 19 March 2014
|
267.6 lb
Lost so far: 21.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2014:
|
1667 kcal
|
Fat: 69.26g | Prot: 70.64g | Carb: 186.35g.
Lunch: Pizza with Meat and Vegetables. Dinner: Lay's Barbecue Potato Chips, Turkey Sandwich. Snacks/Other: Tostitos All Natural Chunky Salsa (Mild), Pringles Cheddar Cheese Potato Crisps, Golden Delicious Apples, Dannon Light & Fit Yogurt - Cherry Vanilla. more...
|
losing 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bucknutz11's weight history
|