Weigh In record (no journal entry) for 29 March 2021
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166.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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2041 kcal
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Fat: 112.08g | Prot: 66.80g | Carb: 194.90g.
Breakfast: Coconut Water, Lemon Juice. Lunch: See's Candies Dark Chocolates, Trader Joe's Apple Chicken Salad, Sweet Potato , Ranch Salad Dressing , Panera Bread Classic Grilled Cheese. Dinner: Charoset, Matzo Ball Soup, Egg, Roasted Potato, Hellmann's Real Mayonnaise, Great Value Romaine Lettuce, Trader Joe's Romano Caesar Dressing, Sweet Pickle Relish , Streit's Passover Matzos. Snacks/Other: Lindt Lindor Truffle Balls, Harry & David Baklava. more...
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losing 1.0 lb a week
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