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Diet Calendar Entry for 28 March 2021:
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1108 kcal
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Fat: 51.93g | Prot: 77.10g | Carb: 90.36g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura, Abacate, Café. Lunch: Macarrão, Abacate, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tomates, Salada de Acelga, Pepino (com Casca), Elefante Extrato de Tomate, Ervilhas, Friboi Carne Moída Patinho. Dinner: Cafezinho, Bolo de Chocolate, Albumina, Whey Protein, Abacate. Snacks/Other: Mineirinho Refrigerante, Oggi Picolé de Coco Ao Leite . more...
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