cmoore2's Journal, 17 March 2014

220.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 72.85g | Prot: 63.09g | Carb: 225.71g.   Breakfast: Kellogg's Pop-Tarts Frosted - Cookies & Creme. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Egg Beaters Egg Beaters - Cheese and Chive, Fried Battered Fish. Snacks/Other: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Sugared or Glazed Doughnuts, Slim-Fast Snack Bars - Chocolate Mint. more...

3872 kcal

Activities & Exercise: Driving - 2 hours, Running - 10/mph - 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 6 hours, Resting - 6 hours. more...