amundsoni's Journal, 27 March 2021

173.4 lb Lost so far: 1.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 65.75g | Prot: 90.15g | Carb: 103.17g.   Breakfast: Boiled Egg. Lunch: Arby's Potato Cakes (2), Arby's Roast Turkey Ranch & Bacon Wrap. Dinner: Tortilla Corn Chips, Salsa, Rubio's Fresh Mexican Grill Steak Street Taco. more...

2106 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...