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zapatista
Journal
25 Mar 21
zapatista's Journal, 25 March 2021
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Weigh In record (no journal entry) for 25 March 2021
219.6 lb
Lost so far:
10.4 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2021:
1844 kcal
Fat: 83.22g | Prot: 66.95g | Carb: 209.12g.
Breakfast:
Fresh & Easy Cantaloupe Chunks, Moe's Southwest Grill Chorizo & Eggs Breakfast Bowl, Coffee.
Lunch:
Pizza with Meat, Strawberries, Grapes.
more...
2667 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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