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that illness on Saturday gave me a jump start, CANNOT GET OFF TRACK
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208.0 lb
Lost so far: 3.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2011:
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1644 kcal
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Fat: 39.99g | Prot: 73.57g | Carb: 258.10g.
Breakfast: special k protein, caramel popcorn. Lunch: baked lay's, subway white bread, subway roasted chicken, subway provolone, subway honey mustard, international delight french. Dinner: zatarain's dirty rice, deluxe french, craisins, short cuts. more...
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losing 3.5 lb a week
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 Comments
Well you can't get sick again...lol take it slow and steady have a healthy week.
26 Jan 11 by member: thecoach
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serenerose's weight history
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